Chocolate Hummus

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 67.1
  • Total Fat: 1.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 91.4 mg
  • Total Carbs: 13.7 g
  • Dietary Fiber: 1.9 g
  • Protein: 1.8 g

View full nutritional breakdown of Chocolate Hummus calories by ingredient
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Number of Servings: 16


    Chickpeas (garbanzo beans), 2 cup (or 1 can)
    Cocoa, dry powder, unsweetened, 5 tbsp
    Brown Sugar, 3 tbsp packed
    Coconut Oil, 1 tbsp
    Vanilla Extract, 1 tsp
    Maple Syrup, 3 tbsp
    Water, tap, 3 tbsp


Drain and rinse one can of chickpeas (garbanzo beans).
Place all ingredients into food processor and blend till smooth.
Add small quantities of water to thin out hummus.

Serving Size: Makes 16 2-Tbsp servings

Number of Servings: 16

Recipe submitted by SparkPeople user MRATTANA.

TAGS:  Desserts |

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