corn and bean salsa

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 86.6
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 408.0 mg
  • Total Carbs: 17.6 g
  • Dietary Fiber: 4.6 g
  • Protein: 4.6 g

View full nutritional breakdown of corn and bean salsa calories by ingredient
Report Inappropriate Recipe

Submitted by:

Number of Servings: 8


    Jar of salsa
    can of corn
    can of black beans


chill until ready to serve.


put all ingredients in a container or bowl and stir

Serving Size: makes 8 1/4c servings

Number of Servings: 8

Recipe submitted by SparkPeople user MONEY_PENNY05.

Rate This Recipe