Chocolate Peanut Butter High Protein Smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 198.0
- Total Fat: 3.8 g
- Cholesterol: 2.5 mg
- Sodium: 159.4 mg
- Total Carbs: 14.5 g
- Dietary Fiber: 0.5 g
- Protein: 27.4 g
View full nutritional breakdown of Chocolate Peanut Butter High Protein Smoothie calories by ingredient
Number of Servings: 2
Ingredients
-
6 oz. Chobani 0% Plain Greek Yogurt
8 oz. skim milk
1 Tablespoon Reduced Fat Crunchy Peanut Butter
1 oz. Protein Technologies Soy Protein Isolate
1 Tablespoon Hershey's Sugar Free Chocolate Syrup
1 Cup crushed ice
Directions
Place first five ingredients in a blender and blend until mixed. Then add 1 cup of crushed ice and blend until smooth consistency. Makes a quick and filling breakfast smoothie or after workout protein drink.
Serving Size: Makes 2 8 oz servings
Number of Servings: 2
Recipe submitted by SparkPeople user DKMARCH.
Serving Size: Makes 2 8 oz servings
Number of Servings: 2
Recipe submitted by SparkPeople user DKMARCH.