Greek & Fruit Yogurt

Greek & Fruit Yogurt
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 94.6
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 52.5 mg
  • Total Carbs: 10.9 g
  • Dietary Fiber: 1.5 g
  • Protein: 10.3 g

View full nutritional breakdown of Greek & Fruit Yogurt calories by ingredient


Introduction

Make your own Greek & Fruit yogurt snack - less than 100 calories. No fat and 10 grams of protein! Make your own Greek & Fruit yogurt snack - less than 100 calories. No fat and 10 grams of protein!
Number of Servings: 1

Ingredients

    Oikos Organic Greek Yogurt, Plain, 4 oz
    Vanilla Extract, 1 tsp (optional)
    *Blueberries, fresh, 10 berries
    *Raspberry (fresh) about 10 rasperries, 19 gram(s)
    Nature Valley Low Fat Fruit Granola Cereal, 3 grams

    *or use whatever fruit you'd like (or just have on hand)

Tips

I usually use fruit that is around the house, ripe and begging to be used.


Directions

1. Mix vanilla extract and yogurt in container.
2. Add fruit topping.
3. Add granola.
4. Enjoy!
5. Input to Spark People Meal Planner! :)

Serving Size: Makes one 3/4 cup serving.

Number of Servings: 1

Recipe submitted by SparkPeople user ZULAIKAH.