Southwest Tilapia

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 136.4
  • Total Fat: 2.2 g
  • Cholesterol: 55.0 mg
  • Sodium: 62.2 mg
  • Total Carbs: 6.8 g
  • Dietary Fiber: 1.7 g
  • Protein: 23.5 g

View full nutritional breakdown of Southwest Tilapia calories by ingredient
Report Inappropriate Recipe

Submitted by:

Number of Servings: 4


    2 Tbsp cilantro
    1 Tbsp lime juice
    1 tsp cumin
    1/4 cup water
    4 Tilapia filets
    3 bell peppers, sliced


Combine cilantro, lime juice, cumin, & water in large zip-lock bag.
Add tilapia. Marianate at least 1 hour.
Preheat oven to 400.
Spray baking dish with non-stick spray. Bake peppers 15-20 minutes.
Place tilapia on top of peppers. Bake 5 min. each side.

Serving Size: Mkes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user JERADER.

TAGS:  Fish | Dinner | Fish Dinner |

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.