Mock Tuna Salad

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 350.4
  • Total Fat: 7.8 g
  • Cholesterol: 5.0 mg
  • Sodium: 987.5 mg
  • Total Carbs: 57.9 g
  • Dietary Fiber: 11.0 g
  • Protein: 12.4 g

View full nutritional breakdown of Mock Tuna Salad calories by ingredient
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Introduction

A nice vegetarian alternative to tuna salad. A nice vegetarian alternative to tuna salad.
Number of Servings: 2

Ingredients

    Chickpeas (garbanzo beans), 2 cup
    *hellmanns light mayo, 2 tbsp
    *Grey Poupon Dijon Mustard, 2 tsp
    *Claussen Sweet Pickle Relish, 1 tbsp
    Scallions, raw, 2 medium (4-1/8" long)
    Salt & pepper to taste

Directions

In a food processor, pulse the beans a couple of times, until they are flaky, not mushy. Combine other ingredients in a separate small bowl to mix flavors together. Then mix in with the beans. Serve as you would tuna salad.

Recipe from Allrecipes.com

Serving Size: 2

Number of Servings: 2

Recipe submitted by SparkPeople user PUSHWAIT.

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