Taco Soup

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Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 163.5
  • Total Fat: 2.7 g
  • Cholesterol: 22.9 mg
  • Sodium: 875.1 mg
  • Total Carbs: 17.4 g
  • Dietary Fiber: 1.9 g
  • Protein: 9.0 g

View full nutritional breakdown of Taco Soup calories by ingredient



Number of Servings: 14

Ingredients

    1 lb. ground turkey
    2 cans sweet corn
    2 cans diced tomatoes with green chilies
    1 pkg Hidden Valley Ranch Mix
    1 pkg McCormick Taco Seasoning Mix
    1 can (21 oz) Bush's Black Bean Fiesta

    Top with shredded cheese, nonfat sour cream, and 10 Fritos Scoops

Tips

Total calories for this meal is approximately 430.


Directions

Fry or microwave the turkey and add to the rest of the ingredients. Cook all together until heated.

Serving Size: Makes about 14 1-cup servings.

Number of Servings: 14

Recipe submitted by SparkPeople user BFRAZEE.