Meat Loaf

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 133.1
  • Total Fat: 10.4 g
  • Cholesterol: 37.8 mg
  • Sodium: 34.8 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 8.9 g

View full nutritional breakdown of Meat Loaf calories by ingredient
Submitted by:


Number of Servings: 9

Ingredients

    1 pound beef
    1 onion
    1/4 cup rice
    1/2 tsp salt
    1/4 tsp pepper
    2 tsp dry onion mix
    2 eggs

Directions

combine ground beef, bread cubes (opt) 1 onion, 1/4 cup uncooked rice, 1/2, tsp salt, 1/4 tsp pepper, 2 tsp dry onion mix and 2 eggs. Mix together with hands and put into baking dish.

Eat N Enjoy

Number of Servings: 9

Recipe submitted by SparkPeople user PATMAY.

TAGS:  Beef/Pork |

Rate This Recipe