Roasted Broccoli

Roasted Broccoli

4.5 of 5 (173)
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 74.5
  • Total Fat: 5.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 624.5 mg
  • Total Carbs: 6.6 g
  • Dietary Fiber: 3.3 g
  • Protein: 3.0 g

View full nutritional breakdown of Roasted Broccoli calories by ingredient
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Introduction

My family doesn't like to eat vegetables, but they beg for seconds with this recipe!!! This gives broccoli a wonderful, nutty flavor that everyone will love. My family doesn't like to eat vegetables, but they beg for seconds with this recipe!!! This gives broccoli a wonderful, nutty flavor that everyone will love.
Number of Servings: 4

Ingredients

    Broccoli, fresh, 4 cup,
    Olive Oil, .4 tsp
    Chili powder, 1 tbsp
    Garlic, 4 tsp
    Salt, 1 tsp

Directions

Mix together the olive oil, chili powder, garlic and salt in a bowl. Add the broccoli and toss to coat.

Place on a cookie sheet and roast for 20 - 30 minutes at 425 degrees. Broccoli should be browned and sizzling. It can be flipped halfway through cooking, but not necessary.

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Member Ratings For This Recipe



  • 25 of 25 people found this review helpful
    this is really so good! and super quick - I just used a bag of frozen broccoli and put it in for another 5 minutes or so longer. - 1/15/10

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  • Very Good
    22 of 22 people found this review helpful
    This was excellent. I omitted the chili powder and threw in 2 thickly sliced carrots. Using Reynold's Release Wrap helps prevent sticking. It was not necessary to do anything to the vegetables while they cooked. - 11/12/08

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  • Incredible!
    21 of 22 people found this review helpful
    I am not a fan of broccoli but am trying hard to eat more veggies. Thank you, thank you, thank you! I added two cloves of crushed garlic and some red pepper flakes in the place of the other spices and WOW!!! This was delicious! I will roast broccoli all winter long now! - 10/15/09

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  • Incredible!
    19 of 19 people found this review helpful
    I omitted the chili powder. I put foil on my cookie sheet and sprayed it with olive oil using my Misto, then I mixed the broccoli and minced garlic in a bowl, spread it on the foil, misted the top with olive oil and sprinkled with sea salt. When it was done I sprinkled on a little parmesan. A+! - 6/17/12

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  • Very Good
    16 of 16 people found this review helpful
    I usually make my red potatoes and carrots this way as well. - 3/23/09

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  • Incredible!
    13 of 13 people found this review helpful
    Wonderful!! I've made it several times now. I used the minced garlic in a jar. I threw eveything in a big plastic bowl and mixed it with my hands. - 8/26/08

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  • Incredible!
    12 of 12 people found this review helpful
    This was delicious! Instead of the seasonings in the recipe, I used creole seasoning, and it turned out great! - 3/17/10

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  • Very Good
    8 of 8 people found this review helpful
    I liked it a lot. It is a lot of fat though. I wonder if you could spray the broccoli with Pam instead of using oil. I will try that next time. - 9/28/10

    Reply from YENVED (4/3/11)
    most of the oil stays in the bag or cooks off. Use olive oil as thats better for you!


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  • Incredible!
    7 of 7 people found this review helpful
    Trying to cut down on salt so made it with NO salt and equal parts chili powder, garlic powder and onion powder. Even my fussy eater liked it. Trying it with green beans tomorrow! - 2/18/11

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  • Very Good
    7 of 7 people found this review helpful
    We liked this but I only used a quarter of the chili powder. - 3/9/09

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  • 6 of 6 people found this review helpful
    I do lots of veggies like this. Cauliflower and asparagus are a couple more favorites. If you like lemon pepper (I use a salt free brand) it makes a nice change of spices too. Experiment to find the combo you like. - 6/10/14

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  • Incredible!
    6 of 14 people found this review helpful
    I never thought about roasting broccoli! I absolutely love it raw but I am definitely going to try this. I think I'll do it on the grill in a foil packet. I do asparagus this way and it's awesome. Thanks for sharing this! - 6/16/09

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  • Incredible!
    5 of 5 people found this review helpful
    I will NEVER have broccoli any other way...
    I started cooking it this way and can eat the whole thing for a meal.
    Try it w/ cauliflower and a little curry to season it as well
    - 3/29/14

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  • Incredible!
    5 of 5 people found this review helpful
    I loved this recipe. I used only 1/2 teaspoon garlic but followed the rest of the recipe. Next time I will try to cut back on the olive oil and salt a bit but this is my new favorite way to cook broccoli which is lucky since I have a bumper crop in my garden! - 8/7/10

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  • Very Good
    5 of 5 people found this review helpful
    I was really skeptical before trying this, but all I can say is YUM! I love the taste, texture, flavor, everything about this...I don't know if it would make any difference, but I mixed the "sauce" and put it in a gallon freezer bag a couple hours before I actually added the broccoli. - 8/16/08

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  • 4 of 4 people found this review helpful
    Awesome and low carb. Great. - 1/24/15

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  • Incredible!
    4 of 4 people found this review helpful
    Delicious! The broccoli stayed crunchy and the seasonings were excellent. I thought the chili powder might be too much for my spice-phobic girlfriend, but she loved it too! I just didn't tell her it was chili powder... - 12/13/10

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  • Incredible!
    4 of 4 people found this review helpful
    I loved this recipe! My husband enjoyed it also and he can be a bit picky when it comes to food. It was very flavorful and a pleasant alternative to steamed broccoli. - 7/27/10

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  • Very Good
    4 of 4 people found this review helpful
    Excellent and simple way to turn an ordinary head of broccoli into something extraordinary! l'll probably cut back on the spice in the future unless I'm serving it with mildly flavored foods. Will make it (and variations of it) many times in the future. Thank you! - 2/22/10

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  • Incredible!
    3 of 3 people found this review helpful
    Loved it! - 7/4/11

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  • Very Good
    3 of 3 people found this review helpful
    I tried this afer doing something similar with asparagus. I made it without the chili powder and used less oil and it was very good. A nice change from steamed. - 6/23/09

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  • Incredible!
    3 of 3 people found this review helpful
    I added some red peppers, used less garlic. Super yum! - 11/13/08

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  • Incredible!
    2 of 2 people found this review helpful
    best way to cook broccoli! and also works great with cauliflower - 7/23/14

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  • Incredible!
    2 of 2 people found this review helpful
    My obsession!♡ it with curry powder or frsb garlic, too. - 7/4/14

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  • Incredible!
    2 of 2 people found this review helpful
    This was very, very good. The only thing I might change is the amount of time to cook it. It could be I am just a bad cook, but it seems that the broccoli really shrunk for me, but it still tasted great. - 9/28/10

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  • 1 of 1 people found this review helpful
    I guess I am the only one confused about the amount of olive oil.... I read .4 tsp ...that like less than half a teaspoon.... and someone complained about the amount of fat in this recipe..so I must be reading it wrong...is it 4 tsp ?
    - 6/7/15

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  • Incredible!
    1 of 1 people found this review helpful
    Instead of chili powder, I use chili flakes for a kick! - 6/10/14

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  • 1 of 1 people found this review helpful
    I've made a very similar recipe before and it's so good! Shouldn't one not use olive oil above 400 degrees though? I think it turns carcinogenic above that point. I usually roast mine at 375. - 6/10/14

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  • Incredible!
    1 of 1 people found this review helpful
    I made something very similar recently w/o the heat--I used broccoli & cauliflower flowerettes, whole mushrooms, halved and whole garlic cloves--tossed them w/a little olive oil, seasoned w/a little garlic sea salt & roasted them in my barbecue for about 20 min. Got that nice nutty brown. Yum!! - 6/10/14

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  • 1 of 1 people found this review helpful
    I've been making this for at least 5 years, minus the chili powder, and sometimes adding a sprinkle of lemon juice and parmesan cheese, as well as fresh garlic sometimes. Always delicious. Just took mine out of the oven and about to chow down. - 5/3/14

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  • Incredible!
    1 of 1 people found this review helpful
    This is spectacular! I know broccoli is so good for us, but haven't been eating it... OMG! I'll be eating regularly! This is wonderful! - 3/22/14

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  • Very Good
    1 of 1 people found this review helpful
    Love roasted broccoli. Never thought of using chili powder! - 11/11/13

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  • O.K.
    1 of 1 people found this review helpful
    Mine turned black very quick, even with me checking it and moving it around a lot. Not sure if it was my oven or not, but the taste was unpleasant. - 6/12/13

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  • Very Good
    1 of 1 people found this review helpful
    I made this last night. First time i ate broccoli in probably 3 years! Thank you! I loved it:) - 6/12/13

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  • Very Good
    1 of 1 people found this review helpful
    I really liked this, but think I will cut the oil in half next time. Yum yum! - 5/17/13

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  • Incredible!
    1 of 1 people found this review helpful
    LOVED THIS! Great for a beginner cook like me. I've since tried it with other veggies as well, like halved fresh brussels sprouts - was delicious! - 4/18/13

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  • Very Good
    1 of 1 people found this review helpful
    This was very good. I was out of Chili powder, so I skipped that and added a little Parmesan cheese, but it was still very good. A definite favorite. - 2/22/13

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  • Very Good
    1 of 1 people found this review helpful
    I've never been much of a broccoli fan, but roasting it was a great idea. I didn't use quite as much olive oil and we skipped the chili powder. Will definitely make broccoli this way again...great idea! - 2/17/13

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  • Incredible!
    1 of 1 people found this review helpful
    This is delicious! The smaller the florets, the better they tasted to me. It tasted a lot like grilled broccoli. - 1/10/13

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  • Very Good
    1 of 1 people found this review helpful
    I don't like Broccoli and this is a way that I can eat it. It turned out crunchy (and I hate mushy broccoli worse than regular), and with a great flavor. I used about 4 cloves of garlic and it was excellent. Even my wife who doesn't like chili powder liked it. - 10/7/12

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  • 1 of 1 people found this review helpful
    I made this with 2 cups broccoli and 2 cups cauliflower. It was good but next time I will cut the salt down to 1/4tsp. It was way too salty with 1 tsp. - 7/8/12

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  • 1 of 1 people found this review helpful
    I was amazed how this did not taste like broccoli. Very good! - 6/17/12

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  • Incredible!
    1 of 3 people found this review helpful
    Mmmmmmmmm! I made this in the microwave in a baking dish, cooked it for 5 minutes on high, and it is yummy! - 6/13/11

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  • Incredible!
    1 of 1 people found this review helpful
    Wonderful. My kids really loved it. Next time I'll try les EVOO, salt and chili powder. The chili powder was perfect for me but the kids asked for a little less spice next time. - 1/13/11

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  • Yummy - 6/22/17

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  • I made this yesterday and the family loved it. - 6/19/17

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  • Really good - 6/19/17

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  • yummy - 6/8/17

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  • a - 6/7/17

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  • I love this. It's really good and so easy. Thank you! - 6/7/17

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  • Delicious - 6/7/17

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  • yum - 6/7/17

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  • I have been trying to eat the broccoli and haven't been able to master it yet. - 6/7/17

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  • Will get some broccoli this week. - 6/7/17

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  • Ymmy! - 6/7/17

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  • Very good and easy to make. - 6/7/17

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  • Love roasted vegetables! - 6/7/17

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  • I like all vegetables roasted. - 6/7/17

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  • Trying to incorporate more broccoli into our menus and this is one of our favorite - 6/7/17

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  • A teaspoon of salt for 4 portions? That takes a healthy vegetable and makes it unhealthy. I roast lots of vegetables and never add salt during cooking. I let the individuals add salt to their own portions - if they want to. Roasting brings out the flavors, no - or little - salt is needed. - 6/7/17

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  • Roasting the broccoli made a broccoli lover of my kids who wouldn't touch broccoli prepared in any other way. - 6/7/17

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  • I LOVE BROCCOLI ANYWAY YOU FIX IT!!!!! YUM!!! - 6/7/17

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  • This is excellent. I followed the recipe but added red pepper flakes for extra "zing". - 6/7/17

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  • A delight! - 6/7/17

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  • I love roasted vegetables. For this recipe, I liked the chili powder touch. - 6/7/17

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  • Love this roasted broccoli recipe. Delicious. I didn't change a thing! - 6/7/17

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  • I love broccoli any way! - 6/7/17

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  • I use this recipe for most of my vegetables. Yummy! - 6/7/17

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  • My newest veggie treat. So easy and totally yummy. - 6/7/17

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  • I love to cook veggies this way my kids live it growing up and still cook theirs this way - 6/7/17

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  • Excellent - 6/7/17

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  • Might have to give this one a try
    - 6/7/17

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  • Not too shabby. I overcooked mine a little bit, so you have to keep an eye on it. I really don't like broccoli, but this was tolerable. - 4/26/17

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  • Excelllent !!! - 4/13/17

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  • I used some McCormick's Hot Salt, and no chili powder, it turned out well, but the ones that hate broccoli still were not satisfied. - 4/5/17

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  • Broccoli is delicious when roasted. I made this, but without the salt. I used 3 cloves of garlic, minced & a tsp. of salt-free seasoning along with the chili powder. I never would have thought of the combination of chili powder & broccoli‚Äč- I will be experimenting a lot more with spices/veggies! - 4/5/17

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  • This method of cooking would be good for a variety of other veggies as well. Thanks for sharing! - 4/5/17

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  • healthy! - 4/5/17

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  • Best broccoli! I added a splash of balsamic vinegar. - 4/5/17

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  • We cook our broccoli like this all the time now and its not as strong as when yu just boil it!--- Its very tasty! - 4/5/17

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  • Broccoli is one of my favourite vegetables, yummy!. - 4/5/17

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  • we like this better with out the chili powder most times... - 4/5/17

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  • looks good - 3/24/17

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  • This looks great! - 2/5/17

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  • Great recipe, I used red pepper flakes instead of chili powder, a salt free seasoning blend instead of salt and also only used 1 teaspoon of olive oil. Now with the oil I do this with all my veggies that call for oil in recipe. I pour 1 teaspoon of oil in my hands and rub the veggies with it. - 11/28/16

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  • This was so hot I couldn't eat it. - 6/12/16

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  • So Good, May try Cauliflower like this too - 6/8/16

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  • I haven't tried this yet, but I definitely will when the weather cools down. Having my oven on in the summer heat just is not a good option! - 6/7/16

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  • just did something like this on the BBQ...yummm - 6/7/16

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  • I cooked this recipe tonight and really didn't like it. Maybe I cooked it for too long. I'm going back to steaming my broccoli and adding a spray of olive oil and a squeeze of lemon. - 4/30/16

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  • Good. 12 minutes was sufficient though. - 4/21/16

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  • - 4/5/16

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  • Sprinkle parmesan on top - 12/23/15

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  • This recipe for roasted broccoli is absolutely delicious! I am NOT a broccoli lover but have included it in my diet due to my favorite doctor's recommendation. From this point forward, I don't think I'm going to have a problem with this. :-) Thank you for sharing his recipe! - 11/26/15

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  • I had a container of broccoli, carrots and cauliflower, which I used to make the recipe. Fabulous! This will be my favorite way to fix raw veggies from now on. - 8/22/15

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  • I make it all the time for family and guests. It's always a big hit, even for broccoli haters. - 6/24/15

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  • I, too, omitted the chili powder, and it was very good. Even my picky teenager liked it! - 6/10/15

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  • Beyond good, so delicious. I made green beans and broccoli, the green beans were even better than the broccoli. I've done this lots of times and it's always a winner. - 6/7/15

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  • works great, put the broccoli with fresh mushrooms, add oil and roasted garlic spices in a zip lock bag, toss and pour on sheet pan, only cook for 20 minutes, for a change of pace, do the same for zuchinni and summer squash. I also sprinkle with parm when it is done. Great recipe
    - 6/7/15

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  • Sorry, haven't done it just yet, but we're going to try it on the grill. Sounds really good. - 6/7/15

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