Grilled pepper, onion, and mushroom mix

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 87.6
  • Total Fat: 5.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 75.0 mg
  • Total Carbs: 9.4 g
  • Dietary Fiber: 2.1 g
  • Protein: 2.1 g

View full nutritional breakdown of Grilled pepper, onion, and mushroom mix calories by ingredient
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Submitted by:


This is my favorite way to cook veggies in the summer! This is my favorite way to cook veggies in the summer!
Number of Servings: 8


    2 red peppers
    2 yellow peppers
    2 orange peppers
    2 green peppers
    2 c. whole mushrooms
    2 onions
    3 T EVOO
    1t. onion powder
    1t. garlic powder
    1T. lemon juice
    1T lite soy sauce


Cut veggies to your liking. I put mine on skewers, so my pieces are large. Mix the EVOO, onion powder, garlic powder, lemon juice, and soy sauce and pour over veggies. Let marinate for about an hour. Place on grill until desired crispness.

Serving Size: 8 3/4 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user MEGANANDERSEN.

TAGS:  Side Items |

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