Cucumber Pineapple Cranberry Salsa

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 59.0
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 293.4 mg
  • Total Carbs: 14.5 g
  • Dietary Fiber: 2.0 g
  • Protein: 0.8 g

View full nutritional breakdown of Cucumber Pineapple Cranberry Salsa calories by ingredient
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Introduction

Good by itself, on chicken or fish, on a bed of lettuce or with chips. Good by itself, on chicken or fish, on a bed of lettuce or with chips.
Number of Servings: 16

Ingredients

    8 cups chopped cucumber
    4 cups chopped fresh pineapple
    2 cups chopped red pepper
    1 cup chopped dried cranberries
    1/2 cup chopped Vidalia onion
    1/4 cup chopped fresh cilantro
    2 cloves garlic, minced
    1 tsp grated fresh ginger
    2 tsp salt
    1 tsp black pepper

Directions

Mix all ingredients together. Chill and serve.

Serving Size: Makes 16 1-cup servings

Number of Servings: 16

Recipe submitted by SparkPeople user JUMAKE.

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