Tuna Fish Casserole
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 186.2
- Total Fat: 4.9 g
- Cholesterol: 37.1 mg
- Sodium: 222.1 mg
- Total Carbs: 27.4 g
- Dietary Fiber: 2.0 g
- Protein: 8.2 g
View full nutritional breakdown of Tuna Fish Casserole calories by ingredient
Number of Servings: 8
Ingredients
-
3 Tbsp. butter
3 Tbsp. flour
1 1/2 c. 2% milk
1 c. bread or cracker crumbs
1 small can tuna fish (5 oz.)
1 c. peas (drained)
1 c. cooked egg noodles or spaghetti
dash of salt and pepper
Directions
1. Mix butter, flour, and milk together.
2. Heat mixture over medium heat until thickened. Let cool.
3. Line the bottom of a 5x8 casserole dish with half of the crumbs.
4. Add the tuna fish, peas, and noodles.
5. Pour white sauce over all, then cover with remaining crumbs.
6. Season with salt and pepper, dot with butter and bake about one hour at 350 degrees.
Serving Size: 8
Number of Servings: 8
Recipe submitted by SparkPeople user SKYLARCOOPER.
2. Heat mixture over medium heat until thickened. Let cool.
3. Line the bottom of a 5x8 casserole dish with half of the crumbs.
4. Add the tuna fish, peas, and noodles.
5. Pour white sauce over all, then cover with remaining crumbs.
6. Season with salt and pepper, dot with butter and bake about one hour at 350 degrees.
Serving Size: 8
Number of Servings: 8
Recipe submitted by SparkPeople user SKYLARCOOPER.
Member Ratings For This Recipe
-
ROSEMARY48640
