Banana Bread

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 179.1
  • Total Fat: 1.3 g
  • Cholesterol: 30.8 mg
  • Sodium: 167.0 mg
  • Total Carbs: 38.1 g
  • Dietary Fiber: 3.5 g
  • Protein: 4.4 g

View full nutritional breakdown of Banana Bread calories by ingredient
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Uses honey and applesauce, no oil or sugar Uses honey and applesauce, no oil or sugar
Number of Servings: 12


    whole wheat flour
    apple sauce
    baking soda
    chia seeds
    over-ripe bananas


mix wet and dry ingredients separately and then incorporate together. Place in muffin pan or loaf pan and bake at 350 for 60 min (loaf) or 35 min (muffins).

Serving Size: 12 muffins or 1 loaf

Number of Servings: 12

Recipe submitted by SparkPeople user ADREAN.

TAGS:  Snacks | Snack | Snacks Snack |

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