Black bean soup
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 2,225.0
- Total Fat: 5.2 g
- Cholesterol: 0.0 mg
- Sodium: 73.0 mg
- Total Carbs: 429.6 g
- Dietary Fiber: 0.0 g
- Protein: 128.9 g
View full nutritional breakdown of Black bean soup calories by ingredient
Introduction
very rich and tasty serve with rice and homemade salsa very rich and tasty serve with rice and homemade salsaNumber of Servings: 1
Ingredients
-
576g chopped onion
25g garlic chopped
574g dried black beans
Directions
Saute chopped onions and garlic until soft and light brown.
Add washed beans with 10 C. water
Bring to boil, skim and simmer until beans are tender.
Add salt to taste and simmer til thickened
Serve over rice with chopped cilantro and salsa
Serving Size: 1 cup
Number of Servings: 1
Recipe submitted by SparkPeople user MEIRAMALKA.
Add washed beans with 10 C. water
Bring to boil, skim and simmer until beans are tender.
Add salt to taste and simmer til thickened
Serve over rice with chopped cilantro and salsa
Serving Size: 1 cup
Number of Servings: 1
Recipe submitted by SparkPeople user MEIRAMALKA.