Sauteed Chicken Tenders

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 283.3
  • Total Fat: 13.7 g
  • Cholesterol: 86.7 mg
  • Sodium: 360.0 mg
  • Total Carbs: 1.7 g
  • Dietary Fiber: 2.3 g
  • Protein: 35.0 g

View full nutritional breakdown of Sauteed Chicken Tenders calories by ingredient
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Number of Servings: 3


    1 lb. Mid-Atlantic Farms Chicken Breast Tenders
    1/4 cup Organic Whole Wheat Flour
    1 Tbs. Spicy Curry Powder
    1/4 tsp. Sea Salt
    Extra Virgin Olive Oil (for Sauteing)


Serving Size: 3

Number of Servings: 3

Recipe submitted by SparkPeople user GABIBEAR.

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