Strawberry Banana Breakfast Quinoa
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 251.8
- Total Fat: 3.5 g
- Cholesterol: 0.0 mg
- Sodium: 2.9 mg
- Total Carbs: 50.6 g
- Dietary Fiber: 5.1 g
- Protein: 6.8 g
View full nutritional breakdown of Strawberry Banana Breakfast Quinoa calories by ingredient
Introduction
Healthy breakfast, easy to cook. Yummy!found at *** www.thefoodinmybeard.com *** Healthy breakfast, easy to cook. Yummy!
found at *** www.thefoodinmybeard.com ***
Number of Servings: 4
Ingredients
-
1 Cup Quinoa
2 cups water
1 Tablespoon Brown Sugar
1 Banana
10 Strawberries
2 tsp Coffee Creamer powder
1 tsp Vanilla
Tips
Most people would just put the fruit on top, but I like to mix a little in towards the end of cooking to really get the flavor throughout.
Directions
Mix the water, coffee creamer, quinoa, and sugar in a saucepan and bring to a simmer. Lower heat and simmer for about 15 minutes until quinoa is cooked and liquid is absorbed. Allow to rest 5 minutes, covered.
Dice up half the banana and strawberries and about 3/4 of the way through cooking stir them into the quinoa.
After quinoa rests about 5 minutes, spoon into bowls and top with remaining sliced fruit.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user ANGIETUNIE.
Dice up half the banana and strawberries and about 3/4 of the way through cooking stir them into the quinoa.
After quinoa rests about 5 minutes, spoon into bowls and top with remaining sliced fruit.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user ANGIETUNIE.