Mudgett's Magnificent Meaty sauce

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 263.6
  • Total Fat: 10.9 g
  • Cholesterol: 79.5 mg
  • Sodium: 1,132.7 mg
  • Total Carbs: 20.9 g
  • Dietary Fiber: 2.2 g
  • Protein: 21.8 g

View full nutritional breakdown of Mudgett's Magnificent Meaty sauce calories by ingredient
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Submitted by:


I'm considering this a Paleo friendly sauce. I'm considering this a Paleo friendly sauce.
Number of Servings: 6


    Newman's Own Bombolina Sauce, 1/2 cup, 5 serving
    *Muir Glen Organic Premium Tomato Paste, 9.8 tbsp
    *Progresso Artichoke Hearts (3 hearts), 3 serving
    *Honeysuckle white Turkey Italian Sausage Hot, 224 gram(s)
    *Chicken, Perdue Ground Chicken Breast, 1 serving = 3oz cooked, 4 serving
    *Capers (Krinos, in vinegar brine) (1 serving = 10 capers), 1 serving
    *Delallo Olive Bruschetta, 2 tbsp
    Garlic, 1 clove
    Green Peppers (bell peppers), .33 cup, chopped
    Shallots, 2 tbsp chopped
    Garlic powder, 2 tsp
    Sherry, dry, 1 fl. oz
    Olive Oil, 1 tbsb


Sautee vegetables until tender; cook meats until no longer pink, add all other ingredients, sautee until flavors are blended - about 30 minutes.

Serve over zucchini "spaghetti" (not included in nutritional calculations)

Serving Size: 6 equal servings

Number of Servings: 6

Recipe submitted by SparkPeople user SOUTHERNWINGZ.

TAGS:  Poultry |

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