Bean soup

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 197.5
  • Total Fat: 2.2 g
  • Cholesterol: 10.3 mg
  • Sodium: 625.1 mg
  • Total Carbs: 33.5 g
  • Dietary Fiber: 11.4 g
  • Protein: 12.2 g

View full nutritional breakdown of Bean soup calories by ingredient
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Number of Servings: 10


    1 pound navy or other dry beans, sorted and washed
    1 quart chicken or vegetable broth
    2 cups chopped potato
    2 cups chopped carrot
    1 onion, chopped
    2 large celery stalks, chopped
    3 cloves garlic, minced
    1 cup chopped ham (may be omitted)
    salt and pepper
    1 bay leaf
    3 sprigs thyme
    3 tbsp chopped fresh parsley


Soak beans overnight, or cover with very hot water and soak 1 hour. Drain, rinse, cover with cold water. Add chicken broth and cook til tender. Add vegetables, ham and seasonings. Simmer til veges are tender. Remove bay leaf and thyme before serving.

Serving Size: 10 1 cup servings

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