Sweet Potato Hummus (Proper Serving Sizes!)

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 158.9
  • Total Fat: 6.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 208.3 mg
  • Total Carbs: 21.1 g
  • Dietary Fiber: 4.2 g
  • Protein: 4.4 g

View full nutritional breakdown of Sweet Potato Hummus (Proper Serving Sizes!) calories by ingredient
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Number of Servings: 5


    1 can or 1.5 cups garbanzo beans
    1 baked sweet potato with skin
    1.5 tbsp extra virgin olive oil
    1 tbsp tumeric or curry powder
    1.5 tbsp tahini
    Juice of .5 lemon or lime
    salt and pepper to taste

    Combine all of these ingredients in a food processor until smooth and creamy. Add a little water or lemon juice if it needs more moisture.


Serving Size: 5-6 1/4 cup servings

Number of Servings: 5.5

Recipe submitted by SparkPeople user RISSA095.

TAGS:  Snacks |

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