Alicia's Pollo Rojo
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 217.1
- Total Fat: 11.2 g
- Cholesterol: 55.7 mg
- Sodium: 549.1 mg
- Total Carbs: 9.5 g
- Dietary Fiber: 2.2 g
- Protein: 20.1 g
View full nutritional breakdown of Alicia's Pollo Rojo calories by ingredient
Introduction
This is something I threw together- I kind of made it up as I went along! Obviously, you can use more or less jalapeno to taste. If desired, you can also add salt. We like to serve this over white rice with tortillas. This is something I threw together- I kind of made it up as I went along! Obviously, you can use more or less jalapeno to taste. If desired, you can also add salt. We like to serve this over white rice with tortillas.Number of Servings: 5
Ingredients
-
5 Chicken Breasts with skin and bones (you can use boneless & skinless if you want; it does seem to affect the flavor though.)
A few slices of onion
2 cloves garlic, chopped or minced
2 tsp chicken bouillon (I prefer Knorr brand)
1 6 oz. can tomato paste
2 jalapeno peppers
I packet Sazon Goya (located in the Hispanic section in small boxes)
1 tsp cumin
Tips
A little chopped cilantro put in towards the end really adds a pleasant zip to this dish.
Directions
Brown chicken in a little bit of oil; do not worry about cooking through completely.
Remove chicken from pan.
In same pan, saute garlic and onions until the onions are translucent.
Add all other ingredients and mix thoroughly. Lay chicken in even layer on the sauce. Add water until chicken is mostly covered.
Cover, and cook until chicken is cooked all the way through.
Enjoy!
Serving Size: 5 servings of 1 breast each
Number of Servings: 5
Recipe submitted by SparkPeople user ALICIALYNNE.
Remove chicken from pan.
In same pan, saute garlic and onions until the onions are translucent.
Add all other ingredients and mix thoroughly. Lay chicken in even layer on the sauce. Add water until chicken is mostly covered.
Cover, and cook until chicken is cooked all the way through.
Enjoy!
Serving Size: 5 servings of 1 breast each
Number of Servings: 5
Recipe submitted by SparkPeople user ALICIALYNNE.