Tina's Cajun Chicken Sandwich

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 309.7
  • Total Fat: 4.1 g
  • Cholesterol: 68.4 mg
  • Sodium: 393.6 mg
  • Total Carbs: 32.8 g
  • Dietary Fiber: 2.1 g
  • Protein: 33.5 g

View full nutritional breakdown of Tina's Cajun Chicken Sandwich calories by ingredient
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Number of Servings: 1

Ingredients

    1/2 boneless chicken breast
    1 tbsp cajun spices
    2 1/4in sliced tomatoes
    1 hard roll kaiser
    4 leaf med size iceburg lettuce

Directions

grill chicken and make sandwich.

Number of Servings: 1

Recipe submitted by SparkPeople user CONCETTA2.

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