chicken salad fruit

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 178.1
  • Total Fat: 7.9 g
  • Cholesterol: 37.1 mg
  • Sodium: 284.6 mg
  • Total Carbs: 15.5 g
  • Dietary Fiber: 2.7 g
  • Protein: 14.4 g

View full nutritional breakdown of chicken salad fruit calories by ingredient
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Number of Servings: 4


    Kraft Miracle Whip Light Dressing, 4 tbsp
    Chicken Breast, no skin, 8 ounces
    Apples, fresh, 1 cup, quartered or chopped
    Grapes, 1 cup, seedless
    Carrots, raw, 0.50 cup, grated
    Celery, raw, 1 cup, diced
    Pecans, 0.25 cup, chopped
    Mt. Olive No Sugar Added Sweet Relish, 4 tbsp

    After chicken has been cooled
    Just chop , cube or shread your chicken breast and add all your ingredence, Then cool for an hour


I usually eat this in lettuce wraps but it is great to keep in the refrigirator to take bite though out the day to keep from eatting junk food!


Chicken breast can be boiled before and cooled. I usually use a whole chicken and make soup with all the other parts plus I use celery, carrots, Garlic, bell peppers and onion to season which makes the breast better tasting.

Serving Size: 4

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