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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 391.1
  • Total Fat: 16.5 g
  • Cholesterol: 26.8 mg
  • Sodium: 498.1 mg
  • Total Carbs: 44.4 g
  • Dietary Fiber: 12.1 g
  • Protein: 15.0 g

View full nutritional breakdown of MAYS'S TUNA MAC & CHEESE calories by ingredient
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Number of Servings: 7


    2 Tsp. low fat Vegetable Oil
    1 4 oz. can light tuna
    1 bag (3 cup size) macaroni noodles
    1 box Macaroni & Cheese
    1/4 c. low fat margarine
    4 Tsp. 1% Milk


Cook Noodles as directed according to the package. Add 2 Tsp. Oil to prevent noodles from sticking together. Drain Noodles and put back in pan. Add butter and cheese sauce and mix till butter is melted, and cheese sauce is well mixed. Add milk and mix again.
Drain Tuna and put in small bowl to crumble up. Add to noodle mixture and stir until blended. Serve and enjoy!

Serving Size: Makes 7 1-c. servings

Number of Servings: 7

Recipe submitted by SparkPeople user RUTHEWRIGHT.

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