Green Curry with Chicken and Rice
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 249.4
- Total Fat: 7.0 g
- Cholesterol: 68.4 mg
- Sodium: 437.7 mg
- Total Carbs: 15.1 g
- Dietary Fiber: 1.9 g
- Protein: 30.0 g
View full nutritional breakdown of Green Curry with Chicken and Rice calories by ingredient
Number of Servings: 6
Ingredients
-
3 boneless skinless chicken breasts
1 yellow onion chopped
1 bell pepper chopped
1 cup Trader Joe's green curry simmer sauce
1 cup Basmati Rice (uncooked)
1 small can Green Chilis
1 tbsp Olive Oil
3/4 cup frozen peas
Tips
I like to serve with Garlic Naan from TJs.
Directions
PreHeat Oven to 350
Lightly season chicken with cayenne pepper and pepper
Place on foil and bake in oven until done (about 15-20 minutes). Cube chicken. Set aside.
In a sauce pan cook rice to package directions. Set aside.
In a large skillet, fry onion in olive oil. Add green chilis. Add chicken. add chicken. Pour curry sauce over top. Add bell pepper and frozen peas. Cook for 10 minutes. Stir in Rice.
Serving Size: Makes 6 1-1.5 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user BEKKAB826.
Lightly season chicken with cayenne pepper and pepper
Place on foil and bake in oven until done (about 15-20 minutes). Cube chicken. Set aside.
In a sauce pan cook rice to package directions. Set aside.
In a large skillet, fry onion in olive oil. Add green chilis. Add chicken. add chicken. Pour curry sauce over top. Add bell pepper and frozen peas. Cook for 10 minutes. Stir in Rice.
Serving Size: Makes 6 1-1.5 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user BEKKAB826.