Scrambled eggs with mushrooms and ham

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 251.6
  • Total Fat: 18.6 g
  • Cholesterol: 390.1 mg
  • Sodium: 507.7 mg
  • Total Carbs: 0.8 g
  • Dietary Fiber: 0.3 g
  • Protein: 20.5 g

View full nutritional breakdown of Scrambled eggs with mushrooms and ham calories by ingredient
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Number of Servings: 3

Ingredients

    1 Tbsp oilive oil
    6 Eggs
    1 Cup sliced mushrooms
    4 Slices Canadian Bacon, sliced into peices
    2% Shredded cheese

Tips

Don't heat pan too high or oil will smoke.


Directions

Heat oil in pan.
Cook mushrooms about 5 minutes, until slightly golden.
Add canadian bacon, stir around until hot.
Add beaten eggs and cook.
Sprinkle shredded cheese over top, and serve when melted.

Serving Size: 3 large servings

Number of Servings: 3

Recipe submitted by SparkPeople user AUSSIEFLOSS.

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