southwest chicken wraps

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 233.6
  • Total Fat: 6.2 g
  • Cholesterol: 60.3 mg
  • Sodium: 508.0 mg
  • Total Carbs: 15.9 g
  • Dietary Fiber: 2.3 g
  • Protein: 27.2 g

View full nutritional breakdown of southwest chicken wraps calories by ingredient
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Submitted by: GEORGEC77

Number of Servings: 5


    1 pound chicken breast
    5 whole grain tortillas
    1/2 cup light southwestern ranch dressing
    1/2 cup corn
    1/2 cup black beans
    1/2 cup shredded fat free cheddar cheese


roast, cool and shred chicken. combine chicken, light southwestern ranch, beans and corn. place into tortillas. Top with shredded fat free cheddar and lettuce. roll into burrito.

Serving Size: 5 tortillas

Number of Servings: 5

Recipe submitted by SparkPeople user GEORGEC77.

TAGS:  Poultry |

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