Mostly-Green Smoothie

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 83.3
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 15.5 mg
  • Total Carbs: 20.7 g
  • Dietary Fiber: 3.2 g
  • Protein: 1.4 g

View full nutritional breakdown of Mostly-Green Smoothie calories by ingredient
Submitted by:


Number of Servings: 6

Ingredients

    Banana, fresh, 1 medium
    Oranges, 1 large
    Kale, 1-2 cups, chopped
    Pears, fresh, 1
    Kiwi Fruit, 1
    Honeydew Melon, .25 melon
    2 cups ice

Tips

This is pretty flexible - you could add/subtract your own preferences.


Directions

Peel & chop all fruit, throw it all into a blender, mix it up, and pour! :)

Serving Size: 6 1-cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user DAWNSTAR75.

Rate This Recipe