Guiltless Chocolate Indulgence


4.7 of 5 (12)
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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 164.6
  • Total Fat: 3.7 g
  • Cholesterol: 3.4 mg
  • Sodium: 528.5 mg
  • Total Carbs: 26.2 g
  • Dietary Fiber: 1.1 g
  • Protein: 7.4 g

View full nutritional breakdown of Guiltless Chocolate Indulgence calories by ingredient
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Weight Watcher Dessert Weight Watcher Dessert
Number of Servings: 15


    30 squares Honey Maid Chocolate Graham
    2 pkg (8 oz) fat free cream cheese
    3 cups skim milk
    3 pkg. (4 serving size) fat free, sugar free
    instant chocolate pudding mix
    1 tub (8 oz) fat free Cool Whip


Arrange 15 squares on the bottom of a 13x9 inch pan. layering edges to fit if necessary. Beat cream cheese with a mixer at high speed until creamy and smooth. Gradually beat in 1 cup milk until blended. Add remaining milk and pudding mix and beat on low speed for about 5 minutes, until appears to have a satin texture. Gently stir in whipped topping. Mixture may be slightly lumpy - this is OK. Spread half of the pudding mixture evenly over the graham crackers. Top with remaining 15 squares, then the remaining pudding mixture. Chill for at least 2 hours. Cut into 15 squares and top with 2 Tablespoons fat free Cool Whip. Could also add sliced bananas.
Another suggestion by a reader was putting fat free chocolate syrup on top of your serving. YUM!!!
1 serving - 3 points

Number of Servings: 15

Recipe submitted by SparkPeople user MITZIWURM.

TAGS:  Desserts |

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Member Ratings For This Recipe

  • The graham crackers were a little soggy but this was good! - 2/2/09

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  • This was pretty good. I have never had anything sugar free so that was a bit of adjusting to me. - 2/12/08

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  • We are chocolate lovers and we loved it! - 2/7/08

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  • i made this and changed it up a bit for less calories. i used only one box of cream cheese and two boxes of pudding, instead i substituted with adding fat free cool whip into the batter to keep it thick enough - 2/5/08

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  • Having been on SparkPeople for 1 month this was a treat to myself and well worth it. I served it for dessert at my Super Bowl party and everyone loved it, even those people who weren't watching what they ate. I didn't mention it was sensible, I guess everyone just thought I was cheating! - 2/5/08

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  • This was really decadent. I brought it to a potluck - 2/3/08

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  • I just made this and licked the batter clean. I have the recipe chilling and can't wait until I can get it out and have a serving. Too late today so will make a wonderful desert for lunch tommorrow. Great recipe - 2/2/08

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  • Chocolate is my weakness. Anything chocoalte that is less fat is a god send. - 2/1/08

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  • Very nice! - 1/31/08

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  • One of my familys favorite's I top with sugar free chocolate syrup for more chocolate flavor. - 1/31/08

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  • This is delicious and perfect for when I'm craving something chocolate and comforting =) - 1/30/08

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  • Good heavens this is good! - 1/30/08

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