Fruity green drink
Nutritional Info
- Servings Per Recipe: 7
- Amount Per Serving
- Calories: 78.1
- Total Fat: 0.4 g
- Cholesterol: 0.0 mg
- Sodium: 22.0 mg
- Total Carbs: 14.5 g
- Dietary Fiber: 2.1 g
- Protein: 1.2 g
View full nutritional breakdown of Fruity green drink calories by ingredient
Number of Servings: 7
Ingredients
-
5 C. spinach or other greens
banana (fresh or frozen)
2 C. pineapple (fresh or frozen)
1 1/2 C. frozen berry medley
2 Tbsp. frozen pineapple juice concentrate
3 C. water
1/2 C. ice cubes
Directions
Use fresh or frozen ingredients in this yummy, healthy drink. You can freeze spinach in baggies (just shove 5 big handfuls or more of spinach or other greens into ziploc baggies) and freeze bananas and pineapple for quick additions.
Serving Size: Makes about 7, 1 cup servings
Number of Servings: 7
Recipe submitted by SparkPeople user WALKHEIDI.
Serving Size: Makes about 7, 1 cup servings
Number of Servings: 7
Recipe submitted by SparkPeople user WALKHEIDI.
