Shrimp Veggie Shiritaki Stir-Fry
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 142.1
- Total Fat: 3.1 g
- Cholesterol: 53.2 mg
- Sodium: 506.8 mg
- Total Carbs: 16.3 g
- Dietary Fiber: 6.0 g
- Protein: 10.1 g
View full nutritional breakdown of Shrimp Veggie Shiritaki Stir-Fry calories by ingredient
Number of Servings: 2
Ingredients
-
16 oz package of shiritaki tofu noodles
2 cups birds eye frozen stir-fry vegetables
10 raw shrimp
4 tablespoons newman's own low fat sesame ginger dressing
Directions
Pat out excess water from 16 oz of shiritaki noodles. You may want to wash them with fresh water, as the odor is gross to some people
Add noodles, 2 cups of frozen stir fry veggie mix, and cleaned, peeled shrimp to a skillet.
stir it around, and let the noodles come to a spaghetti like texture. That will probably take 10 minutes. You will hear a whizzing noise, and thats okay. then add four tablespoons of newman's own low fat sesame ginger dressing. stir some more and serve hot.
Serving Size: Makes 2 8 oz servings
Number of Servings: 2
Recipe submitted by SparkPeople user BAYLEIGHT.
Add noodles, 2 cups of frozen stir fry veggie mix, and cleaned, peeled shrimp to a skillet.
stir it around, and let the noodles come to a spaghetti like texture. That will probably take 10 minutes. You will hear a whizzing noise, and thats okay. then add four tablespoons of newman's own low fat sesame ginger dressing. stir some more and serve hot.
Serving Size: Makes 2 8 oz servings
Number of Servings: 2
Recipe submitted by SparkPeople user BAYLEIGHT.