Lo-Fat Walnut Pesto

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 45.8
  • Total Fat: 3.5 g
  • Cholesterol: 4.8 mg
  • Sodium: 211.3 mg
  • Total Carbs: 0.8 g
  • Dietary Fiber: 0.3 g
  • Protein: 3.0 g

View full nutritional breakdown of Lo-Fat Walnut Pesto calories by ingredient
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Number of Servings: 12


    2 cups fresh basil
    1/4 cup walnuts (or pine nuts if you prefer)
    2 cloves garlic
    3 tbl red wine vinegar
    3 tble olive oil
    1/4 cup parmesan cheese
    3/4 tsp. salt and pepper or to taste

    Blend in food processor. Add water to form sauce.

    Serving: 1 tbl

    Hint: Freeze in ice cube tray for use all year!


Freeze in an ice cube tray for use later.



Serving Size: 1 tbl.

Number of Servings: 12

Recipe submitted by SparkPeople user CHTRAVLN.

TAGS:  Vegetarian Meals |

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