Weight Watchers Garden Vegetable Soup

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 59.2
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 464.7 mg
  • Total Carbs: 11.4 g
  • Dietary Fiber: 3.3 g
  • Protein: 4.4 g

View full nutritional breakdown of Weight Watchers Garden Vegetable Soup calories by ingredient
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Number of Servings: 4


    2/3 cup sliced carrot
    1/2 cup diced onion
    2 garlic cloves, minced
    3 cups fat-free broth (chicken, beef or veg)
    2 cups diced green cabbage
    1/2 cup green beans
    2 T tomato paste
    1/2 t dried basil
    1/4 t dried oregano
    1/4 t salt


Spray large saucepan with nonstick cooking spray. Saute carrot, onion, and garlic over low heat until softened, about 5 minutes.
Add broth, cabbage, beans, tomato paste, basil, oregano, and salt: bring to a boil. Lower heat and simmer, covered, about 15 minutes or until beans are tender.

Number of Servings: 4

Recipe submitted by SparkPeople user TMAS925.

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