Mushroom-Spinach stuffed Chicken breast
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 267.9
- Total Fat: 10.9 g
- Cholesterol: 89.7 mg
- Sodium: 255.2 mg
- Total Carbs: 2.8 g
- Dietary Fiber: 0.9 g
- Protein: 36.9 g
View full nutritional breakdown of Mushroom-Spinach stuffed Chicken breast calories by ingredient
Number of Servings: 4
Ingredients
-
Chicken breast
chopped mushrooms
chopped spinach
chopped onion
parmesan cheese
olive oil
garlic
salt
red pepper flakes
Directions
Pound chicken breasts
saute veggies and cool
layer half of the veggie onto each chicken breast and roll up.
Place in a baking dish sprayed with pam.
Bake at 375 for 1 hour
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user CHEWYHUA.
saute veggies and cool
layer half of the veggie onto each chicken breast and roll up.
Place in a baking dish sprayed with pam.
Bake at 375 for 1 hour
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user CHEWYHUA.