Maple Oatmeal Muffins

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Nutritional Info
  • Servings Per Recipe: 47
  • Amount Per Serving
  • Calories: 69.1
  • Total Fat: 2.5 g
  • Cholesterol: 0.1 mg
  • Sodium: 64.2 mg
  • Total Carbs: 10.2 g
  • Dietary Fiber: 0.4 g
  • Protein: 0.9 g

View full nutritional breakdown of Maple Oatmeal Muffins calories by ingredient
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Number of Servings: 47


    Flour, white, 2 cup
    Rolled Oats - Quick 1 Minute - Dry, 1 cup
    Baking Powder, 2 tsp
    Cinnamon, ground, 2 tsp
    Baking Soda, .5 tsp
    Salt, .5 tsp
    Buttermilk Powder, 4 tbsp
    Applesauce, unsweetened, .5 cup
    Maple Syrup, .5 cup
    Splenda Brown Sugar Blend, 24 tsp
    Canola Oil, .5 cup
    Egg Beater Egg Whites, 0.25 cup
    Vanilla Extract, 2 tsp


I had batter left over after filling 32 mini muffin spaces so I had to do a second round of baking.


(adapted from to fit what I had on hand)

Preheat oven to 400F. Use non-stick spray on mini muffin pan(s) and/or use silicone mini muffin cups. Combine first 6 ingredients in large bowl and stir to blend. Whisk buttermilk, applesauce, maple syrup, brown sugar, vegetable oil, egg and vanilla in medium bowl until well blended. Add to dry ingredients and stir just to incorporate (do not overmix).

Divide batter equally among muffin cups (batter will reach top of cups). Bake until muffin tops are golden brown and tester inserted into center of muffins comes out clean, about 25 minutes. Transfer to rack and cool.

Serving Size:1 mini muffin

TAGS:  Snacks | Snack | Snacks Snack |

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