Linda's Salad Nicoise

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 217.6
  • Total Fat: 5.4 g
  • Cholesterol: 31.2 mg
  • Sodium: 792.5 mg
  • Total Carbs: 23.8 g
  • Dietary Fiber: 3.6 g
  • Protein: 19.8 g

View full nutritional breakdown of Linda's Salad Nicoise calories by ingredient



Number of Servings: 1

Ingredients

    Iceberg Lettuce (salad), 1 cup, shredded or chopped
    Mesclun Salad Mix, 1.5 cup
    Bumble Bee Solid White Albacore in Water, 2 oz drained, 56g, 1/4 cup, 2.5 oz
    Kalamata, Green Olives, pitted, 0.5 oz
    Red Potato, cooked 110 grams
    Capers, canned, 1 tbsp, drained

Directions



Serving Size: Makes about a 3 cup salad

Number of Servings: 1

Recipe submitted by SparkPeople user LROPPIE.