Chia Seed Pudding
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 195.8
- Total Fat: 11.8 g
- Cholesterol: 0.0 mg
- Sodium: 180.8 mg
- Total Carbs: 28.3 g
- Dietary Fiber: 9.3 g
- Protein: 6.1 g
View full nutritional breakdown of Chia Seed Pudding calories by ingredient
Introduction
Adapted from: http://blogs.babble.com/family-kitchen/2011/08/31/magical-chia-seed-pudding-for-
kids/ Adapted from: http://blogs.babble.com/family-kitchen/201
1/08/31/magical-chia-seed-pudding-for-
kids/
Number of Servings: 1
Ingredients
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1 cup unsweetened almond milk
2 T whole chia seeds
1 T honey
Directions
Combine all ingredients and stir well. Leave the bowl on the counter and stir once a minute for about 10 minutes. This prevents the seeds from clumping as they absorb liquid.
Cover and refrigerate the bowl for at least 6 hours, or ideally overnight.
When you think of it, give the pudding a stir.
Serving Size: Makes 1 Serving
Cover and refrigerate the bowl for at least 6 hours, or ideally overnight.
When you think of it, give the pudding a stir.
Serving Size: Makes 1 Serving
Member Ratings For This Recipe
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DGRIFFITH51
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PROVERBS31JULIA
I tried this, even needed to cut back on honey (trying to do the LCHF keto thing). I also made it with Califia Farms Almondmilk Creamer which does use some sugar - I thought it was stevia - but still low carb at only 2 g of carbohydrates. In any case, this pudding is YUMMY!I'll be making more! - 5/13/16
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SPEAKERS