Chia Seed Pudding

6SHARES
Chia Seed Pudding

4.5 of 5 (2)
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 195.8
  • Total Fat: 11.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 180.8 mg
  • Total Carbs: 28.3 g
  • Dietary Fiber: 9.3 g
  • Protein: 6.1 g

View full nutritional breakdown of Chia Seed Pudding calories by ingredient
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Introduction

Adapted from: http://blogs.babble.com/family-kitchen/201
1/08/31/magical-chia-seed-pudding-for-
kids/
Adapted from: http://blogs.babble.com/family-kitchen/201
1/08/31/magical-chia-seed-pudding-for-
kids/

Number of Servings: 1

Ingredients

    1 cup unsweetened almond milk
    2 T whole chia seeds
    1 T honey

Directions

Combine all ingredients and stir well. Leave the bowl on the counter and stir once a minute for about 10 minutes. This prevents the seeds from clumping as they absorb liquid.

Cover and refrigerate the bowl for at least 6 hours, or ideally overnight.

When you think of it, give the pudding a stir.

Serving Size: Makes 1 Serving

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Member Ratings For This Recipe

  • I tried this, even needed to cut back on honey (trying to do the LCHF keto thing). I also made it with Califia Farms Almondmilk Creamer which does use some sugar - I thought it was stevia - but still low carb at only 2 g of carbohydrates. In any case, this pudding is YUMMY!I'll be making more! - 5/13/16

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  • Yum, added cinnamon and vanilla extract. - 3/9/16

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