Crustless Broccoli, bacon, cheddar quiches

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 312.1
  • Total Fat: 24.3 g
  • Cholesterol: 344.0 mg
  • Sodium: 555.3 mg
  • Total Carbs: 3.1 g
  • Dietary Fiber: 0.7 g
  • Protein: 20.7 g

View full nutritional breakdown of Crustless Broccoli, bacon, cheddar quiches calories by ingredient



Number of Servings: 8

Ingredients

    Directions

    Preheat oven to 350 degrees. Butter four 8-ounce ramekins (or a 9-inch pie dish); set aside. Bring a medium pot of salted water to a boil. Add broccoli; cook 1 minute. Drain well; transfer to a cutting board, and blot dry with paper towels. Chop coarsely.
    In a large bowl, whisk together eggs, half-and-half, 1/2 teaspoon salt, 1/4 teaspoon pepper, and nutmeg. Stir in broccoli and cheese.
    Place ramekins on a rimmed baking sheet. Ladle broccoli mixture into ramekins, dividing evenly. Bake until golden brown, 35 to 40 minutes.

Directions

Bake 35 - 40 minutes

Serving Size: makes 8 individual quiches

Number of Servings: 8

Recipe submitted by SparkPeople user MJKWIFE1.