Candida diet coconut flour bread
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 149.8
- Total Fat: 9.3 g
- Cholesterol: 153.1 mg
- Sodium: 242.8 mg
- Total Carbs: 9.7 g
- Dietary Fiber: 4.1 g
- Protein: 6.3 g
View full nutritional breakdown of Candida diet coconut flour bread calories by ingredient
Introduction
Gluten free/dairy free/corn free bread for those on the candida diet Gluten free/dairy free/corn free bread for those on the candida dietNumber of Servings: 8
Ingredients
-
.5 cup coconut flour (sifted)
.5 cup buckwheat flour
.5 cup full cream can of coconut milk (I used Thai kitchen - use only the creamy part on top)
5 eggs
2 Tbsp coconut oil (melted)
.5 tsp sea salt
1 tsp aluminum-free baking powder
Stevia, to taste (I used two packets)
Directions
-Blend together eggs, coconut oil, stevia, salt and milk
-Add sifted flours and baking powder and whisk until there are no lumps
-Pour into a loaf pan greased with coconut oil and bake at 350F (175C) for 30 minutes. (Mine took a little longer, and wasn't as golden as the recipe said it would be, but it tasted great!)
-Remove from oven and allow to cool before slicing. Wrap tightly and store in fridge.
Serving Size: about 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user DISCIPLINE_DOES.
-Add sifted flours and baking powder and whisk until there are no lumps
-Pour into a loaf pan greased with coconut oil and bake at 350F (175C) for 30 minutes. (Mine took a little longer, and wasn't as golden as the recipe said it would be, but it tasted great!)
-Remove from oven and allow to cool before slicing. Wrap tightly and store in fridge.
Serving Size: about 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user DISCIPLINE_DOES.
