ChefTanner Sweet Potato Corn Hash
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 88.0
- Total Fat: 1.0 g
- Cholesterol: 1.2 mg
- Sodium: 49.0 mg
- Total Carbs: 18.9 g
- Dietary Fiber: 3.6 g
- Protein: 3.0 g
View full nutritional breakdown of ChefTanner Sweet Potato Corn Hash calories by ingredient
Number of Servings: 8
Ingredients
Sweet potato, cooked, baked in skin, without salt, 1 medium (2" dia, 5" long, raw) (remove)
Sweet potato, cooked, baked in skin, without salt, 1 medium (2" dia, 5" long, raw) (remove)
*Potatoes - Red, Boiled 1 potato 5.3oz., 1 serving (remove)
*Carrot, 1 7" long carrot, 3 serving (remove)
*sweet yellow onion, raw (1 medium onion), 2 serving (remove)
*Wegmans Uncured Pepper Bacon, 1 serving (remove)
*Summer Squash, 1 large (remove)
Sweet Corn, Fresh, 1 ear, medium (6-3/4" to 7-1/2" long) (remove)
Directions
Serving Size: 8 1-cup portions
Number of Servings: 8
Recipe submitted by SparkPeople user CHEFTANNER.