Oat pancakes

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 36
  • Amount Per Serving
  • Calories: 158.8
  • Total Fat: 8.4 g
  • Cholesterol: 49.6 mg
  • Sodium: 354.8 mg
  • Total Carbs: 16.2 g
  • Dietary Fiber: 2.4 g
  • Protein: 6.1 g

View full nutritional breakdown of Oat pancakes calories by ingredient
Report Inappropriate Recipe

Submitted by:


A less bitter option to whole wheat pancakes. A less bitter option to whole wheat pancakes.
Number of Servings: 36


    3/4 Cup Soy flour
    1/4 cup ground flax seed meal
    3 cups oat flour
    2 cups whole wheat flour
    9 eggs
    6 cups of whole milk
    1/4 cup honey
    1 1/2 cup extra virgin olive oil
    3 tsp salt
    9 tsp baking powder


Freeze individually between wax paper for a quick breakfast.


Laddle into a nice hot grittle with a bit of butter flavored pam. Flip when you start to see the edges firm, an bubbles appear an pop around the center.

Serving Size: 36 5 inch servings

Number of Servings: 36

Recipe submitted by SparkPeople user TOTIREDTOCOOK.

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.