Spinach Muffins

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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 58.1
  • Total Fat: 1.5 g
  • Cholesterol: 8.0 mg
  • Sodium: 103.1 mg
  • Total Carbs: 9.8 g
  • Dietary Fiber: 0.3 g
  • Protein: 1.2 g

View full nutritional breakdown of Spinach Muffins calories by ingredient
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Number of Servings: 24


    1/2 cup unsweetened applesauce
    1 large egg
    2 tsp. vanilla extract
    1 cup fresh spinach, packed
    1/3 cup sugar
    2 T vegetable or canola oil
    1 1/2 cups all purpose flour
    1 tsp. baking powder
    1/2 tsp. baking soda
    1/2 tsp. salt


Preheat oven to 350 degrees
Place first six ingredients in food processor and puree
Place remaining ingredients in a separate bowl and combine.
Pour the spinach puree into a large mixing bowl.
Slowly mix the dry ingredients into the wet until combined.
Scoop batter into a greased mini muffin pan, filling each 2/3 of the way full.
Bake for 12-15 minutes.

Serving Size: makes 24 mini muffins

Number of Servings: 24

Recipe submitted by SparkPeople user NESS0218.

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