Sharon's Quick Chili

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 248.6
  • Total Fat: 4.5 g
  • Cholesterol: 25.2 mg
  • Sodium: 1,890.6 mg
  • Total Carbs: 38.4 g
  • Dietary Fiber: 10.3 g
  • Protein: 17.4 g

View full nutritional breakdown of Sharon's Quick Chili calories by ingredient
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Submitted by:


tasty and thick!! tasty and thick!!
Number of Servings: 4


    4 ounces beef cut in 1" or smaller dice
    1 can Bush's Chili beans with juice
    1 can Hunts diced tomatoes Mexican style
    1 large carrot, chopped
    1 small zucchini, chopped
    1 small onion, chopped
    1 cup diced celery
    2 cups beef broth
    2 T chili powder
    2 T garlic powder
    1 T ground cumin


If you like a thinner chili just add water to the consistency you like and adjust the seasonings.


In a non-stick pan, brown beef, onion, celery, carrot and zucchini. 'Add beef broth and simmer until veggies are tender. Add seasonings, adjust to taste. Add beans and tomatoes, simmer briefly. Serve with a side salad.

Serving Size: Makes 4 1cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user SHARONPENNING.

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