Chicken & Barley Soup

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Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 58.2
  • Total Fat: 0.4 g
  • Cholesterol: 14.9 mg
  • Sodium: 766.7 mg
  • Total Carbs: 7.4 g
  • Dietary Fiber: 1.5 g
  • Protein: 6.0 g

View full nutritional breakdown of Chicken & Barley Soup calories by ingredient
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This is a rich feel good soup, easy on the tummy! This is a rich feel good soup, easy on the tummy!
Number of Servings: 18


    14 cups chicken broth
    4 - 3oz servings of chicken breast, chopped
    4 bay leaves
    1tsp majoram
    1tsp thyme
    3 cloves of garlic, minced
    1 cup celery
    2 cups onion, chopped
    1/2 cup uncooked pearled barley
    1tbsp low sodium tamari


add portobella mushrooms for an even richer flavor.


brown the celery an onions in olive oil, then add the broth, the chicken, seasonings, an tamari. Bring to a boil, then add the perled barly an simmer for 1 to 1/2 hours.

Serving Size: 18 1 - cup servings

Number of Servings: 18

Recipe submitted by SparkPeople user TOTIREDTOCOOK.

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