Meat mixture for cabbage rolls or stuffed peppers
Nutritional Info
- Servings Per Recipe: 77
- Amount Per Serving
- Calories: 87.9
- Total Fat: 5.0 g
- Cholesterol: 24.2 mg
- Sodium: 36.9 mg
- Total Carbs: 4.2 g
- Dietary Fiber: 0.4 g
- Protein: 6.5 g
View full nutritional breakdown of Meat mixture for cabbage rolls or stuffed peppers calories by ingredient
Introduction
I use the same mixture when I make either cabbage rolls or stuffed peppers. Most of the time I make them both at the same time and freeze for later. I use the same mixture when I make either cabbage rolls or stuffed peppers. Most of the time I make them both at the same time and freeze for later.Number of Servings: 77
Ingredients
-
4 cups chopped onion
6 cloves minced garlic
1 cup chopped green bell pepper
2 cups chopped cabbage
6.5 cups cooked instant brown rice
2.25 lbs. ground beef
3 lbs. lean ground turkey
.5 cup grated Parmesan cheese
1 cup low sodium V8 vegetable juice
Tips
I also use any leftover to shape into .25 cup balls and bake for my boys who do not like vegetables. Cook at 350 degrees for about 30-45 minutes until cooked through.
Directions
Mix all ingredients well. Fill cabbage with .5 cup mixture or bell peppers with .75 cup mixture. Bake at 300 degrees about 1-1.5 hours or until mixture is cooked through.
Serving Size: serving size formulated for .25 cup so you can add how ever many servings per pepper or roll.
Number of Servings: 77
Recipe submitted by SparkPeople user JUJUELLIOTT.
Serving Size: serving size formulated for .25 cup so you can add how ever many servings per pepper or roll.
Number of Servings: 77
Recipe submitted by SparkPeople user JUJUELLIOTT.