Meat mixture for cabbage rolls or stuffed peppers

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Nutritional Info
  • Servings Per Recipe: 77
  • Amount Per Serving
  • Calories: 87.9
  • Total Fat: 5.0 g
  • Cholesterol: 24.2 mg
  • Sodium: 36.9 mg
  • Total Carbs: 4.2 g
  • Dietary Fiber: 0.4 g
  • Protein: 6.5 g

View full nutritional breakdown of Meat mixture for cabbage rolls or stuffed peppers calories by ingredient
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Introduction

I use the same mixture when I make either cabbage rolls or stuffed peppers. Most of the time I make them both at the same time and freeze for later. I use the same mixture when I make either cabbage rolls or stuffed peppers. Most of the time I make them both at the same time and freeze for later.
Number of Servings: 77

Ingredients

    4 cups chopped onion
    6 cloves minced garlic
    1 cup chopped green bell pepper
    2 cups chopped cabbage
    6.5 cups cooked instant brown rice
    2.25 lbs. ground beef
    3 lbs. lean ground turkey
    .5 cup grated Parmesan cheese
    1 cup low sodium V8 vegetable juice

Tips

I also use any leftover to shape into .25 cup balls and bake for my boys who do not like vegetables. Cook at 350 degrees for about 30-45 minutes until cooked through.


Directions

Mix all ingredients well. Fill cabbage with .5 cup mixture or bell peppers with .75 cup mixture. Bake at 300 degrees about 1-1.5 hours or until mixture is cooked through.

Serving Size: serving size formulated for .25 cup so you can add how ever many servings per pepper or roll.

Number of Servings: 77

Recipe submitted by SparkPeople user JUJUELLIOTT.

TAGS:  Beef/Pork |

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