Puree of garden vegetables soup

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 545.9
  • Total Fat: 12.7 g
  • Cholesterol: 28.8 mg
  • Sodium: 1,735.4 mg
  • Total Carbs: 79.8 g
  • Dietary Fiber: 13.0 g
  • Protein: 30.5 g

View full nutritional breakdown of Puree of garden vegetables soup calories by ingredient
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Introduction

Love this recipe! I will add summer vegetables including mushrooms to it to make an almost vegetarian dinner. Just cook veggies in 'soup' to desired tenderness. Yum...
Can also add extra firm tofu for protein.
Love this recipe! I will add summer vegetables including mushrooms to it to make an almost vegetarian dinner. Just cook veggies in 'soup' to desired tenderness. Yum...
Can also add extra firm tofu for protein.

Number of Servings: 1

Ingredients

    Place all ingredients in stockpot and cook on low until vegetables are tender.
    Using an immersion blender, puree until smooth.

Directions



Serving Size: makes 4 servings

Number of Servings: 1

Recipe submitted by SparkPeople user JENAE954.

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