Joe's Famous Omelet

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 253.2
  • Total Fat: 13.0 g
  • Cholesterol: 31.3 mg
  • Sodium: 839.6 mg
  • Total Carbs: 4.5 g
  • Dietary Fiber: 0.5 g
  • Protein: 26.6 g

View full nutritional breakdown of Joe's Famous Omelet calories by ingredient
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Tasty start to your morning! Tasty start to your morning!
Number of Servings: 2


    1 tsp olive oil
    1 cup liquid egg substitute (better n eggs or egg beaters)
    1/2 cup fresh spinach
    2 slices honey ham lunchmeat, diced
    1 green onion, diced
    1/8 of a yellow bell pepper
    1/2 cup 2% shredded Colby & Cheddar cheese
    pepper to taste


Chop yellow bell pepper and green onion. Saute spinach, onions and yellow bell pepper. While cooking, dice up ham. You may need to also cut spinach up a bit more. Cook eggs in small skillet (omelet style), add ham and spinach mixture. Add cheese and cover until cheese is melted. Flip Omelet over and serve.

Makes two 2-egg omelets.

Number of Servings: 2

Recipe submitted by SparkPeople user LADYDUNN.

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