creamed spinach

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 188.6
  • Total Fat: 14.5 g
  • Cholesterol: 47.8 mg
  • Sodium: 255.6 mg
  • Total Carbs: 4.8 g
  • Dietary Fiber: 1.7 g
  • Protein: 11.0 g

View full nutritional breakdown of creamed spinach calories by ingredient
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Number of Servings: 4


    frozen spinach cooked
    4 oz cream cheese
    1/2 cup mozzeralla cheese
    splash of milk (keep adding until you have the consistancey that you want)
    dash of cinnamon (optional)


mix cheeses and milk in a small pot and cook until all the cheeses are melted mix in cooked spinach and cinnamon to taste (this adds a sweetness to it) Enjoy

Serving Size: makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user *ERICA*.

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