Prairie Style Meat Loaf

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 3,730.9
  • Total Fat: 253.1 g
  • Cholesterol: 1,198.7 mg
  • Sodium: 5,571.9 mg
  • Total Carbs: 195.0 g
  • Dietary Fiber: 29.5 g
  • Protein: 228.3 g

View full nutritional breakdown of Prairie Style Meat Loaf calories by ingredient
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Originally found in Taste of Home magazine. Originally found in Taste of Home magazine.
Number of Servings: 1


    1 egg
    1/4 cup ketchup
    1 Tbsp prepared mustard
    1 1/2 cups old-fashioned oats
    1 tsp salt
    1/2 tsp garlic powder
    1/2 tsp dried thyme
    1/2 tsp dried basil
    3/4 cup beef broth
    3/4 cup finely chopped onion
    3/4 cup finely chopped celery
    1 1/4 cups shredded cheddar cheese, divided
    2 lbs lean ground beef, (90%)


Can also be baked in muffin tins for individual servings. These will yield more servings of a smaller size.


In a large bowl, beat eggs: stir in ketchup, mustard, oats, salt, garlic powder, thyme and basil. In a small saucepan, bring btoth to a boil; add to oat mixture. Stir in the onion, celery, and 1 cup of cheese. Crumble beef over mixture and mix well.
Press into ungreased 9X5 laof pan. Bake at 375 F for 1 hour until meat is no longer pink and a meat thermometer reads 160F; drain. Sprinkle with remaing cheese; let stand until cheese melts.

Serving Size: 8 servings

Number of Servings: 1

Recipe submitted by SparkPeople user CRANKYLADY2.

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