Basmati Rice with Cumin and Peas
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 197.6
- Total Fat: 3.7 g
- Cholesterol: 0.0 mg
- Sodium: 21.9 mg
- Total Carbs: 37.9 g
- Dietary Fiber: 0.9 g
- Protein: 4.1 g
View full nutritional breakdown of Basmati Rice with Cumin and Peas calories by ingredient
Number of Servings: 4
Ingredients
-
1 Cup basmati rice
2 tsp cumin seeds
3 whole cloves
2 dry bay leaves
.5 Cup frozen peas
1 Tbsp olive oil
2 Cup water (just less than)
Directions
1. toast spices and bay leaves in oil.
2. add rice and toast while stirring for 2 minutes.
3. add water and peas.
4. bring to a boil.
5. cover and cook on low for 20 minutes.
6. turn off heat. fluff rice with a fork. cover and let rest for 5-10 minutes.
Serving Size: makes 4 3/4-Cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user WARDAWG1.
2. add rice and toast while stirring for 2 minutes.
3. add water and peas.
4. bring to a boil.
5. cover and cook on low for 20 minutes.
6. turn off heat. fluff rice with a fork. cover and let rest for 5-10 minutes.
Serving Size: makes 4 3/4-Cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user WARDAWG1.