Baked Chicken Parm

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 451.8
  • Total Fat: 11.2 g
  • Cholesterol: 147.0 mg
  • Sodium: 947.3 mg
  • Total Carbs: 22.7 g
  • Dietary Fiber: 2.3 g
  • Protein: 60.9 g

View full nutritional breakdown of Baked Chicken Parm calories by ingredient
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A healthier way to enjoy a family fave A healthier way to enjoy a family fave
Number of Servings: 3


    3 Chicken Breasts
    1/2 cup Italian Bread Crumbs
    1/4 cup French's Fried Onions
    1 cup spaghetti sauce
    1/4 cup shredded cheese


Preheat oven to 350. Mix bread crumbs and fried onions in a ziplock bag. Add one piece of chicken to mixture and shake. Place chicken in a baking dish. Repeat with remaining chicken. Bake for 30 min. Top with spaghetti sauce and cheese and bake for 10-15 min. Enjoy :)

Number of Servings: 3

Recipe submitted by SparkPeople user PRINCESSANNIE12.

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